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First Light · Thursday, 13 August 2026

Overnight, while the US slept

US inflation came in cool overnight, which took the pressure off the Federal Reserve to raise rates again — and gold loved it, running to its highest level in two months before easing back. But the US dollar quietly turned higher late in the session anyway, and oil is still stuck near $89 with the Strait of Hormuz shut. My read: the ingredients for higher gold are all still on the table, and I want to buy the dip rather than the high.

Overnight wrap

Soft inflation, firm stocks: July CPI landed at +0.1% on the month and 3.4% year-on-year, down from 3.5%, with core CPI (the reading that strips out food and energy) at +0.2% on the month and 2.5% annual, down from 2.6%. Both were close to consensus, and both were soft enough to take a September rate hike off the front burner. The S&P 500 closed higher at roughly 7,747 (+0.3%), the Nasdaq 100 added close to 1% on strong AI-linked results, and the Dow gained about 147 points (+0.27%). CoreWeave jumped ~20% on a sales beat and SMCI added nearly 15% on guidance; Cisco, Caterpillar and Nvidia led the blue chips.

Rates & DXY: The 10-year Treasury yield slipped back toward 4.70% after touching 4.73% earlier. The real action was at the front end, where September hike pricing collapsed after the print — that's a bull-steepening impulse (short-dated yields falling faster than long-dated ones), and it's the shape that matters more than the level. Long yields aren't falling much because oil won't let them. The DXY (the dollar index, a basket measure of the US dollar against six majors) finished up 0.07% at 99.88 — a flat headline that hides a real intraday reversal: the dollar dropped hard on the CPI release, then bought back through the US afternoon and closed on its highs against the euro, Aussie and kiwi.

The Strait of Hormuz is still shut: Brent sits near $88.84, essentially flat on the day but up roughly 12% over five sessions. Attacks on Middle East shipping have dented hopes of a negotiated reopening; Tehran wants payment before it opens the strait and Washington now says it wants compensation for the conflict. The EIA doesn't expect regional production back near pre-conflict levels until early 2027.

Here's the framework I keep coming back to, because it's the whole ballgame for gold. A supply-side shock (an oil spike from war or a blockade — inflation caused by less stuff, not more demand) normally runs like this: oil up → inflation sticky → central bank turns hawkish → real rates (interest rates after subtracting inflation) rise → dollar bid → gold falls. A demand-side safe-haven shock (financial stress, a credit event) runs the other way and gold rallies. So you have to diagnose which one you're in before you call direction — "war, therefore buy gold" is lazy and often wrong.

But there's a second condition people skip, and it's the one that's live right now: the bearish chain only works if the central bank actually reacts. Right now it can't. July payrolls contracted by 23,000 against a forecast +83,000, May and June were revised down a combined 103,000, Q2 GDP came in at 1.5% annualised versus 2.1% in Q1, and now CPI has cooled two months running. Three regional Fed presidents dissented for a hike in July — a 9–3 vote, the first three-way same-direction dissent since 2016 — but they were outvoted and this data does not help their case. So the oil-driven inflation impulse is arriving with the real-rate transmission channel blocked. Inflation without the offsetting rise in real rates is straightforwardly gold-bullish, and that's why I'm still on the long side.

Gold: trading 4,408.52/4,408.72. Day range 4,362.59–4,441.38; prior-day H/L 4,435.15 / 4,356.77. Gold cleared Tuesday's high and printed 4,441.38, its best level in about two months — not an all-time high, that's still the ~$5,600 January peak, but a decisive break of the range that has capped it since June. It then gave back about 33 points into the Asian open as the dollar firmed. RSI (a 0–100 momentum gauge where above 70 is stretched) is back to 45 on the 15-minute chart — the froth is out, which is exactly what I want before adding.

Crypto: Bitcoin 63,402.50 (RSI M15 44.6, ATR $112.67); day 63,329.25–63,552.55, prior-day H/L 64,400.65 / 63,218.55. Bitcoin spiked to 64,400 on the CPI print and then lost the entire move, closing the US session near the lows — a failure to hold good news. Ether 1,877.40 (RSI M15 34.7, ATR $5.31); day 1,868.88–1,885.38, prior-day H/L 1,919.88 / 1,865.08. Ether did the same thing but worse: 1,919.88 on the print, 1,868.88 by the Asian open, a 2.7% round trip. ETH is still down roughly 35% year-to-date and more than 50% over twelve months. When an asset can't rally on friendly news, that tells you where the pressure is.

Key FX:

  • EURUSD 1.15227 — RSI 37.9 (soft, not oversold), ATR 2.7 pips. Day H/L 1.15276 / 1.15203, prior-day H/L 1.15628 / 1.15198. Spiked to 1.15628 post-CPI, gave it all back and is now sitting on the prior-day low. That's a bearish close.
  • GBPUSD 1.34951 — RSI 43.7, ATR 4.0 pips. Day H/L 1.34978 / 1.34885. Same shape as the euro: 1.35451 high, now back near the lows ahead of UK GDP this afternoon.
  • USDJPY 159.430 — RSI 55.5, ATR 4.2 pips. Day H/L 159.431 / 159.394, prior-day H/L 159.544 / 158.580. The standout. Dollar-yen dipped to 158.66 on CPI and then rallied nearly a full figure to 159.544 — the strongest close in the majors. Higher oil is a direct tax on Japan, which imports essentially all of its energy, and the Bank of Japan is pinned. Worth watching 160.00, where the Ministry of Finance has intervened before (MOF intervention = the Japanese Treasury selling dollars to defend the yen).
  • AUDUSD 0.70600 — RSI 37.5, ATR 2.2 pips. Day H/L 0.70614 / 0.70575, prior-day H/L 0.70913 / 0.70543. Faded 31 pips from the CPI high and is grinding on the lows.
  • NZDUSD 0.58616 — RSI 51.6, ATR 2.7 pips. Day H/L 0.58632 / 0.58551, prior-day H/L 0.58854 / 0.58546. Sitting right on prior-day support in a 31-pip range. I was long the kiwi yesterday and it stopped me out — I'll own that below.
  • USDCHF 0.81356 — RSI 56.8, ATR 3.2 pips. Day H/L 0.81359 / 0.81233, prior-day H/L 0.81396 / 0.80934. The franc gave back a big chunk of its safe-haven bid, which is a quiet vote that this isn't a financial-stress event.

Cross-asset snapshot:

Asset Now vs Prior Close Vector
S&P 500 ~7,747 +0.3% Risk-on
US 10Y ~4.70% Falling (from ~4.73%) Dovish, front-end led
DXY 99.88 +0.07 USD firm late
Gold 4,408.62 −26.53 from day high 4,441.38 Bullish — blocked policy channel
Bitcoin 63,402.50 −998.15 from prior-day high Weak — failed the good news
Brent ~$88.84 −0.1% (+12% in 5 sessions) Hormuz still shut

Normal session ahead. No central bank meeting this week; the data does the talking.


Today’s trade ideas

  • XAUUSDLONGbuy the pullback into the breakout shelflevels for subscribers
  • USDJPYLONGdollar strength plus an oil tax on the yenlevels for subscribers
  • ETHUSDSHORTfade the bounce in an asset that can't hold a rallylevels for subscribers

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General market commentary only — not personal financial advice. Levels and ideas are illustrative and tracked on a simulated (paper) account. Past performance is not a reliable indicator of future results.